“What I wished for actually came true!”
Have you ever experienced something like that?
Looking back on my life, I’ve had that experience countless times: what I visualized in my heart simply became real.
Here are just a few examples:
- I got my dream job and traveled all over the world.
- I met and became close with people I hoped to meet.
- I’m now doing the work and hobbies I’ve always wanted to pursue.
Of course, life hasn’t been smooth sailing all the time.
But now I truly believe: what you wish for has the power to shape reality. I don’t think I’m special—it’s a power that lies within everyone.
My curiosity about “how the law of attraction works” led me to dive into vibrations and quantum mechanics. Though it might seem complicated at first, understanding the quantum perspective helped it all become clear in my mind.
Today, I’d like to gently explore this invisible, yet undeniably real, world.
Of course, the law of attraction hasn’t been scientifically proven, and there are a variety of perspectives on it.
Similarly, quantum mechanics gives rise to many different interpretations.
What follows is not meant to be a definitive explanation, but rather my personal reflections on the connection between consciousness and reality—
inspired by insights from quantum theory as well as my own experiences and learnings.
I hope you’ll read it simply as one perspective among many.
What Is the Law of Attraction?
In short, the law of attraction says that your energy (vibrations) draws in reality of the same frequency.
It’s like tuning into a radio station—if you’re radiating joy, happiness, or gratitude, events and people that match that energy naturally enter your life.
Conversely, if you’re dominated by anxiety, negativity, or thoughts like “this won’t work”, you end up attracting circumstances that reflect that vibration.
Here’s the catch—about 95% of our consciousness operates unconsciously. No matter how much we consciously want something, if our subconscious believes “it’s impossible” or “I don’t deserve it”, that belief becomes reality.
So how can you align your energy to attract what you truly want?
It starts with three powerful steps:
- Be honest with your emotions—acknowledge how you’re truly feeling.
- Visualize your desired future vividly—and feel it.
- Reprogram your subconscious through practices like meditation and affirmations.
What Does Quantum Physics Say About Reality?
Everything around us—our bodies, smartphones, air—is made up of tiny particles. Quantum mechanics reveals that these particles can act as both particles and waves. Moreover, until they are observed, their state is not determined—classic quantum behavior demonstrated by Thomas Young’s double‑slit experiment .
From this experiment, one interpretation arises: our consciousness—through the act of observing—selects which reality becomes manifest. In other words, our consciousness may literally create reality.
Everything Is Vibration
At a quantum level, all things are energy—and energy vibrates. If you zoom in on your smartphone, you move from atoms to subatomic particles and eventually to fluctuating waves of energy.
This means not only matter, but also thoughts and emotions are forms of vibration. You’ve likely felt “tense energy in the air” when entering a room—this is you sensing others’ emotional vibrations.
When you’re joyful or excited, you emit light, uplifting vibrations. When anxious or down, your vibrations are heavier. Recognizing and adjusting your own vibration is the first step in shifting reality.
The Connection Between Consciousness and the Universe
As we explore the idea that consciousness may shape reality through the lens of vibrations and quantum physics,
some natural questions begin to arise:
“How far does our consciousness actually reach?”
“Are we truly separate individuals—or are we more connected than we realize?”
In fact, one of the core insights emerging from quantum physics is this:
everything is interconnected.
From here, let’s dive deeper into this idea through the lens of the zero‑point field,
and explore how our consciousness may be intimately linked to the universe itself.
What Is the Zero‑Point Field?
The zero‑point field is thought to be an all‑pervading energetic “background field” of the universe. Though seemingly empty, even a perfect vacuum is teeming with particles that blink into existence and vanish again—revealing a sea of infinite informational energy .
This field is said to store all experiences, thoughts, and emotions—past and future. It resonates with concepts like the Buddhist emptiness (空, kū) or the spiritual Akashic records. It suggests an interconnected reality where everything—including your consciousness—is part of one unified whole.
When you sense inspiration or telepathic connection, it may be a glimpse of your link to this field.
A Sense of Oneness
One of the most remarkable aspects of the zero‑point field is that there is no separation—everything is woven together as one unified whole.
In other words, your consciousness, emotions, and thoughts are intrinsically linked to the entire universe. When you shift, you send ripples through your surroundings—and even into the future.
Those sudden moments of inspiration that seem to drop into your mind, or the times you feel you’ve shared a thought with someone without saying a word—those could very well be proof that we’re all connected through this field.
How to Connect with It
You can access the zero‑point field through:
- Deep meditation
- Being fully present in the now
- Immersing yourself in nature
- Cultivating gratitude and love
These moments quiet the mind and open the door to intuition and potential that has always been within you. The answers were inside all along—but you need stillness to hear them.
The Zero Point Field is an invisible yet undeniably real “field” that connects us to the universe.
By tapping into it, we can reclaim our true power—and begin to consciously create the life we’re meant to live.
Practical Ways to Use This in Daily Life
Knowing this isn’t enough. You have to live with awareness of your vibration—this means aligning your mind, body, and spirit.
3 Daily Practices to Tune Your Vibration
- Express your gratitude out loud.
Even tiny things—like being able to breathe, enjoy food, or have loved ones near—carry high‑vibration energy. - Spend 5 minutes in stillness.
Close your eyes, focus on breathing. Reset yourself, connect inward, and prepare to link with the field. - Support your gut health.
The “second brain” (your gut) influences your mood. Fermented foods like miso, pickles, amazake, and reducing additives or stress help balance your gut—and your vibration.
When you center yourself in your core and align with the universe, manifestations flow naturally—you meet the right people, see the perfect timing, and gain clarity. Not through force, but through alignment.
In Conclusion
Quantum theory and the zero‑point field may sound esoteric, but their core message is simple:
Your consciousness shapes reality.
If the reality in front of you was shaped by your consciousness and vibration, then the future you imagine is yours to create. Don’t overthink it—start by tuning in:
- Listen to your heart
- Breathe and ground yourself
- Eat well
- Speak gratitude
These everyday habits shift your vibration and begin the process of transformation.
Connect with your true self—your world will transform with you.
Why? Because your consciousness creates reality.
Please cherish yourself first: mind, body, and soul. That’s where everything starts. Here’s to a world filled with love and harmony.✨
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